Lydia Cotch
LMFT
I am a warm and determined therapist who is solutions focused and strengths based. I will meet my clients "where they're at" and form goals thoughtfully and collaboratively. My approach to therapy is an open and honest conversation, grounded in respect, commitment and humor. I firmly believe that we all deserve grace as we're figuring things out.
I enjoy working with families and relationships through a collaborative lens and as an advocate for each participant, doing my best to ensure that each client in the room feels as though they have value and a respected voice.
In addition, I have experience working with adolescents, couples, families, and individuals in many different settings; intensive in-patient hospitals, high schools, outpatient clinics, in client's homes and community and in group therapy.
My education is grounded in marriage and family therapy, bringing a systemic based lens that considers how a clients environment, relationships, culture, experiences and influences have led them to their current season in life.
On a person note, I have two dogs, who will undoubtedly appear in any virtual meeting. I love to garden and cook. My husband and I love to host - we have dinner parties regularly and firmly believe the more the merrier, bring on the chaos!
